Quick update: I know I haven't posted in a few days - I have a good excuse. I had surgery last Friday

I know, back surgery is a last resort. This was.

For the last three months, I’ve lived my own N of 1 medical experiment.

I’m still waiting on the final results.

If you’ve read PANDEMIA you know I’ve had a bad back for a long time. For the last 20 years it has gone out every once in a while, with pain ranging from bad to worse. Like crawling on all fours worse. (I try to keep the crawling to a minimum. N…